Ladies 'Align' with Jen -Jan 31stCombining breath and intention, we’ll align mind and body using small gentle moves. We’ll wake up sleepy muscles that have had a little “break” and get them to come back to work for more mobility, better posture and overall just feeling strong and awesome! Bring your mini along for this class with Jen!
Cost:FREE per person
About this experience
When: Tuesday January 31st, 12:30PM
Where: Jill Yoga Hillcrest (Across from RW & Co.)
Terms & Conditions:
*One ticket per participant.
*Yoga mats provided
*Change rooms availble
Purchasing this ticket means you give Jill yoga and Jen Kong permission to use any photos taken at the event in their marketing materials.
Ticket holders are taking this class at their own risk and waives Jill Yoga and Jen Kong of any liability.
BPHE, MAT Specialist, CPTN-PT
Partner at parallelfitness.ca
Follow me on Instagram:www.instagram.com/trainatparallel