Ladies 'Align' with Jen -Jan 31st
Combining breath and intention, we’ll align mind and body using small gentle moves. We’ll wake up sleepy muscles that have had a little “break” and get them to come back to work for more mobility, better posture and overall just feeling strong and awesome! Bring your mini along for this class with Jen!About this experience
When: Tuesday January 31st, 12:30PM
Where: Jill Yoga Hillcrest (Across from RW & Co.)
Terms & Conditions:
*One ticket per participant.
*Yoga mats provided
*Change rooms availble
Purchasing this ticket means you give Jill yoga and Jen Kong permission to use any photos taken at the event in their marketing materials.
Ticket holders are taking this class at their own risk and waives Jill Yoga and Jen Kong of any liability.
Your Host
Jen Kong
BPHE, MAT Specialist, CPTN-PT
Partner at parallelfitness.ca
Richmond Hill
t:647-401-7083
www.parallelfitness.ca
Follow me on Instagram:www.instagram.com/trainatparallel
Facebook:www.facebook.com/ParallelFitness
